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The other day, I had someone ask me… “Why do you place your focus on the Moon? Why not the Sun or any other planet in space? What is the deal? Don’t they all matter?” This question, got me circulating… I

No matter where I am or who I’m with, the first thing I do every single day upon awakening (after my morning cleansing: toilet, scraping the tongue, cold water on the face, and lemon water), I start heating the water.

What if we stopped glorifying being busy and instead celebrated, as victories, our moments of passion and play?!? Honestly, what a world we would live in where people were genuinely finding pleasure in their everyday lives. Instead, we live in a

I am a yoga teacher… not a therapist, doctor, psychiatrist, or nutritionist. And I don’t have all the answers… Although, sometimes I like to think I do (that is my Cancer Sun and Virgo Moon coming out). The reality is,