I am a yoga teacher… not a therapist, doctor, psychiatrist, or nutritionist. And I don’t have all the answers… Although, sometimes I like to think I do (that is my Cancer Sun and Virgo Moon coming out). The reality is, nobody does- not even the therapist or doctor. As much as we’d like to depend on them, google, and our yoga teachers

In the days leading up to the Full Moon in Libra, I spent a lot of time thinking about the number of personal titles I hold. I spent time thinking about each title, the relationship it calls forth and my presence within that relationship. The balance of it all. My reason for thinking about such, is of course, because that was the

Every morning over the past two weeks, I make my jasmine green tea and venture outside into our yard farm, usually with a toddler or two trailing right behind me, mostly just to marvel at the morning light shining so profoundly on our crops. To my right, there is a peach tree that practically speaks to me every single day- almost as

Could you imagine a world where we really understood that every moment was to be honored in ceremony? A world where we took time to notice the details of the light casting its golden glow on the tops of the trees, turning green leaves into wild illumination as the sun makes its decent, as day transforms into night… As we notice these

“Smudge your space. Sage yourself. Clear out all lower vibrations. Cleanse your sanctuary.” Am I ringing any bells? If you are reading this, I am guessing so. And, I am also guessing that you are looking for that full proof, straightforward, approachable kind of “how to” moment (similar to our app, Moonlit) on how to cleanse yourself and your home through the ancient