No matter where I am or who I’m with, the first thing I do every single day upon awakening (after my morning cleansing: toilet, scraping the tongue, cold water on the face, and lemon water), I start heating the water. Whether I’m at home with the children, traveling with the husband, or on a retreat, my excitement for my morning tea is

This cycle’s third quarter Moon (MAY 26) falls into the Zodiac’s last sign water sign, the imaginative and adaptable sign of Pisces. This, of course, makes SO much sense to me that I am writing this piece for the dream of a Pisces Moon, for it was WATER that was most naturally accessible in FEELING and activity to me when I began

What if we stopped glorifying being busy and instead celebrated, as victories, our moments of passion and play?!? Honestly, what a world we would live in where people were genuinely finding pleasure in their everyday lives. Instead, we live in a world where now when asked “how are things?” We instinctively respond with “busy!”  I’m guilty of responding in this way too, but what

Every morning, for the past few years, I have been practicing a small ritual to begin my day. Rituals, as you know, are something us Moonlit Mamas live by and savor, for we know the power of crafting them and staying true to them in our ever busy lives (be it with the moon, tea, fire, yoga, gardening, baths and every personal

I am a yoga teacher… not a therapist, doctor, psychiatrist, or nutritionist. And I don’t have all the answers… Although, sometimes I like to think I do (that is my Cancer Sun and Virgo Moon coming out). The reality is, nobody does- not even the therapist or doctor. As much as we’d like to depend on them, google, and our yoga teachers

In the days leading up to the Full Moon in Libra, I spent a lot of time thinking about the number of personal titles I hold. I spent time thinking about each title, the relationship it calls forth and my presence within that relationship. The balance of it all. My reason for thinking about such, is of course, because that was the